WELLthy Coaching

Feeling stuck or in a rut? Looking to reinvent yourself, dealing with a layoff, burnout, or menopause? Let us guide you towards a healthier, happier, and more focused you.

WELLthy Coaching offers virtual health and wellbeing coaching. We focus on your goals and results, supporting your transformation by creating a plan and holding you accountable. Click 'Book a free discovery session' below for a free 30-minute discussion to start your journey to better health.
HEALTH & WELLNESS COACHING The Groundwork Of WELLness
is the Healthy You
Book a free discovery call Welcome Video

Our Health Coaching Niches

  • Peri to post menopause support
  • Late in life transitions
  • Lifestyle & habits
  • Career changes
  • Executive wellbeing
  • Burnout (Caretaker, corporate)
  • Stress management
  • Creative unblocking
  • Cultural assimilation

Increase Your Motivation

We also support you in setting realistic and achievable goals, celebrating your progress, and overcoming any challenges along the way.

Better Time Management

We help you develop effective time management skills that allow you to prioritize your tasks, avoid distractions, and achieve your goals.

Improve Your Self-Awareness

We encourage you to practice self-awareness by reflecting on your thoughts, feelings, and actions, and how they affect yourself and others.

Communication Skills

We guide you on how to communicate effectively with others, using active listening, assertiveness, empathy, and feedback.

How Can We Help You?

ABOUT US
  • We help you find your motivation for a healthier lifestyle.
  • We support you through the barriers that may arise.
  • We empower you to make positive changes in your habits & behaviors.
  • We offer resources on stress management, emotional well-being, self-care, and mindfulness.
  • We facilitate a personalized and holistic approach to health and wellness.

We provide coaching services by certified professional coaches and wellbeing coaches to create the healthy you!

MaggiePerrotta

Coach Maggie P.

Lead Coach

What We Do For Your Health

OUR SERVICES

Let’s Check Out Our Expert Team

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Years Of Experience
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Hours Of Coaching
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Completed Courses

Our Customers Say About Us

TESTIMONIALS
“I have really enjoyed working with a coach. It helped me on accountability and provided the support I needed especially due to a recent medical health issue.”
“I have really enjoyed the course and the course content in doing my Advanced Certificate in Nutritional Counselling. The support that I received especially due to a medical health issue and having to pause for a little while was accommodated by them.”
“I have really enjoyed the course and the course content in doing my Advanced Certificate in Nutritional Counselling. The support that I received especially due to a medical health issue and having to pause for a little while was accommodated by them.”
Darrell Steward Developer
Darline Robertson UX Designer
Courtney Henry UI Designer